• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Ground Beef, Eggs and Avocado Breakfast Bowl

May 14, 2018 By Dr. Nathan Spencer

Print Recipe
Ground Beef, Eggs and Avocado Breakfast Bowl
Ground Beef, Eggs and Avocado Breakfast Bowl
Course Breakfast
Servings
Ingredients
  • 1/4 cup small onion sliced
  • mushrooms medium sized sliced
  • 3 oz grass fed ground beef
  • himalayan salt and black pepper to taste
  • 1/2 tsp smoked paprika
  • 1 egg slightly beaten
  • 1/8 avocado diced
Course Breakfast
Servings
Ingredients
  • 1/4 cup small onion sliced
  • mushrooms medium sized sliced
  • 3 oz grass fed ground beef
  • himalayan salt and black pepper to taste
  • 1/2 tsp smoked paprika
  • 1 egg slightly beaten
  • 1/8 avocado diced
Ground Beef, Eggs and Avocado Breakfast Bowl
Recipe Notes

1. In a heavy skillet set over medium high heat melt 1 teaspoon coconut oil. When oil is nice and hot, add onions, mushrooms, Himalayan sea salt and pepper and cook until the veggies are fragrant and softened, about 2-3 minutes.

2. Add ground beef and smoked paprika and continue cooking until the beef is no longer pink. Remove that to a plate.

3. Add the egg to the skillet and scramble them to your liking.

4. Return beef to the pan, add avocado and sliced olives.

5. Continue cooking just to slightly warm up the avocados and olives, about 45 seconds to a minute.

6. Transfer to a pretty bowl, garnish with parsley if desired, sit yourself down and enjoy!

Share this Recipe

Filed Under: diet, metabolism, protein Tagged With: breakfast bowl

Primary Sidebar

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Maureen17.2lbsin30days

I lost 17.2 pounds in 30 days! I have energy like I can’t believe. My blood sugar is the best it’s been in three years! – Maureen

Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

All Content Copyright © 2026 Access Health · powered by WordPress · web design by smallfish-design

  • This field is for validation purposes and should be left unchanged.
  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

  • This field is for validation purposes and should be left unchanged.
    If you have not yet received our Weight Loss Report, check this box for Instant Access.