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Dr. Nathan Spencer, D.C.

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Snacks

Mean Green Supreme

May 1, 2017 By Dr. Nathan Spencer

Drink up this goodness for a healthy start to your day!

Filed Under: fruit, metabolism, vegetable

Healthy Ginger Ale

April 26, 2017 By Dr. Nathan Spencer

This is a refreshing drink, an alternative to the heavy syrup sodas in the super markets!

Filed Under: detox, diet Tagged With: ginger, soda

Baked Cinnamon Apple Chips

February 7, 2017 By Dr. Nathan Spencer

Baked Cinnamon Apple Chips are an easy and healthy treat for when you’re just satisfying that sweet tooth…

Filed Under: fruit Tagged With: apple, cinnamon

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Mary Lost 17 lbs

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I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

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Brian lost 61 lbs!

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Jeff lost 27 lbs!! I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

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Mark lost 31 lbs in 2 months on Dr. Spencer Program!

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