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baby vine tomatoes

Tomato Onion Brussels

October 7, 2018 By Dr. Nathan Spencer

Print Recipe Tomato Onion Brussels Course Dinner, Lunch, Main Dish, Side Dish, Snacks Keyword brussels sprouts, tomato salad Servings Ingredients 1 cup brussels cut into hales or quarters1/2 cup baby vine tomatoes1/2 cup red onions sliced1-2 tsp Himalayan sea salt1 tblsp Bragg’s mixed spicepepper to taste2 tsp extra virgin olive oil or coconut oil Course […]

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Paula lost 42 lbs in 4 months!

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Brian lost 61 lbs!

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Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

Mark lost 31 lbs in 2 months on Dr. Spencer Program!

 

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