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chard leaves

Chard Wrapped Salmon

August 29, 2017 By Dr. Nathan Spencer

Chard Wrapped Salmon. Freshness, eating your greens, and plenty of fish protein

Filed Under: metabolism, protein Tagged With: chard, salmon

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I lost 17.2 pounds in 30 days! I have energy like I can’t believe. My blood sugar is the best it’s been in three years! – Maureen

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Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

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Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

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Heidi lost 21 lbs in less than 2 months and has “way more energy!”

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