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chicken bone broth

Creamy Tuscan Chicken Skillet

November 1, 2021 By Dr. Nathan Spencer

Creamy, delicious, and so full of flavor! This Tuscan Chicken Skillet is perfect to share with the family for a weeknight meal. It also reheats really well for the perfect meal prep idea! Seasoned chicken thighs are seared to perfection and smothered in a creamy, garlicy sauce. Yum!! Print Recipe Creamy Tuscan Chicken Skillet Course […]

Filed Under: Recipes, weightloss

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Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

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Brian lost 61 lbs!

Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

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