• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

chicken breasts or thighs

Baked Chicken with Peppers and Mushrooms

June 18, 2018 By Dr. Nathan Spencer

Print Recipe Baked Chicken with Peppers and Mushrooms Course Dinner, Lunch, Main Dish Servings Ingredients 3 lbs chicken breasts or thighs boneless skinless1 large garlic clove grated1/2 tsp Himalayan sea saltground pepper to taste1 medium onion finely chopped10 brown mushrooms or two portobellos, chopped2 large bell peppers chopped2 tsp coconut oil Course Dinner, Lunch, Main […]

Filed Under: Uncategorized

Primary Sidebar

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

2016 07 21 16 58 35

Brian lost 61 lbs!

Maureen17.2lbsin30days

I lost 17.2 pounds in 30 days! I have energy like I can’t believe. My blood sugar is the best it’s been in three years! – Maureen

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

All Content Copyright © 2026 Access Health · powered by WordPress · web design by smallfish-design

  • This field is for validation purposes and should be left unchanged.
  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

  • This field is for validation purposes and should be left unchanged.
    If you have not yet received our Weight Loss Report, check this box for Instant Access.