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chicken or beef broth

Slow Cooker Butternut Squash Bison Chili

June 18, 2018 By Dr. Nathan Spencer

Print Recipe Slow Cooker Butternut Squash Bison Chili Course Main Dish Servings Ingredients 2 lbs ground bison may substitute ground beef1 large yellow onion diced8 cloves garlic minced1 4oz can diced green chilis1 butternut squash peeled and cut in 12 inch cubes about 3 cups2 28 oz cans of fire roasted diced tomatoes undrained2 cups […]

Filed Under: Uncategorized Tagged With: bison, bison chili

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Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

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Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

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I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

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