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chicken or beef broth

Slow Cooker Butternut Squash Bison Chili

June 18, 2018 By Dr. Nathan Spencer

Print Recipe Slow Cooker Butternut Squash Bison Chili Course Main Dish Servings Ingredients 2 lbs ground bison may substitute ground beef1 large yellow onion diced8 cloves garlic minced1 4oz can diced green chilis1 butternut squash peeled and cut in 12 inch cubes about 3 cups2 28 oz cans of fire roasted diced tomatoes undrained2 cups […]

Filed Under: Uncategorized Tagged With: bison, bison chili

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Chrissy lost 21 lbs

Chrissy is down 21 lbs!

I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

Olivia Lost 30 lbs on Dr. Spencer's Program

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big.  I feel great! – Olivia

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Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

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