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fresh cod filets

Cod and Tomato-Basil Relish

October 28, 2017 By Dr. Nathan Spencer

Cod and Tomato-Basil Relish, is a unique and healthy alternative to the standard heavy and starchy holiday meal!

Filed Under: Uncategorized Tagged With: cod, tomato basil relish

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I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

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Heidi lost 21 lbs in less than 2 months and has “way more energy!”

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Jeff lost 27 lbs!! I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

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Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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