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ground chili pepper

Slow Cooker Butternut Squash Bison Chili

June 18, 2018 By Dr. Nathan Spencer

Print Recipe Slow Cooker Butternut Squash Bison Chili Course Main Dish Servings Ingredients 2 lbs ground bison may substitute ground beef1 large yellow onion diced8 cloves garlic minced1 4oz can diced green chilis1 butternut squash peeled and cut in 12 inch cubes about 3 cups2 28 oz cans of fire roasted diced tomatoes undrained2 cups […]

Filed Under: Uncategorized Tagged With: bison, bison chili

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JeffMelanson27lbs1080p

Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

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