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heirloom cherry tomatoes

Balsamic Roasted Chicken

July 22, 2018 By Dr. Nathan Spencer

Print Recipe Balsamic Roasted Chicken Course Dinner Keyword balsamic chicken, roasted chicken Servings Ingredients 3 oz chicken breasts boneless skinless1/4 cup balsamic vinegar2 tsp extra virgin olive oil2 cups heirloom cherry tomatoes halved8 cloves garlic2 tblsp fresh basil Course Dinner Keyword balsamic chicken, roasted chicken Servings Ingredients 3 oz chicken breasts boneless skinless1/4 cup balsamic […]

Filed Under: diet, protein, vegetable, weightloss

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Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

I lost 38 lbs in 5 months.  This is the easiest weight loss plan I have ever done!

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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