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himalayan seas salt

Eggplant Rollatini

October 7, 2018 By Dr. Nathan Spencer

Print Recipe Eggplant Rollatini Course Dinner, Lunch, Main Dish, Side Dish Servings Ingredients 2 large epplants firm1 tblsp extra virgin olive oil1 medium yellow onion finely chopped2 cloves garlic minced3/4 lb ground beefhimalayan seas saltblack pepper1 28 oz can of tomato sauce Course Dinner, Lunch, Main Dish, Side Dish Servings Ingredients 2 large epplants firm1 […]

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Rosalie Lost 74 lbs on Dr. Spencer's Program

I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

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