Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.

Home
Blog
Recipes
Testimonials
Contact

nutmeg and clove

Ketchup (no sugar)

October 13, 2021 By Dr. Nathan Spencer

Print Recipe Ketchup (no sugar) Course Side Dish Servings Ingredients 3 oz tomato paste3 TBSP apple cider vinegar1 TBSP lemon juice1/4 tsp celery salt1/2 tsp paprika1/4 tsp mustard powder1 pinch nutmeg and clove1 pinch sea salt and black pepper1/4 tsp onion powder1/4 tsp garlic powderStevia to taste Course Side Dish Servings Ingredients 3 oz tomato […]

Filed Under: Uncategorized

Primary Sidebar

Watch this video on YouTube

Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Olivia Lost 30 lbs on Dr. Spencer's Program

Watch this video on YouTube

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big. I feel great! – Olivia

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Watch this video on YouTube

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

Watch this video on YouTube

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Enter your info in the fields below. Please don’t use this form for making or cancelling appointments. Call our office to schedule a FREE, NO OBLIGATION assessment. Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

Name*
First Last
Email*
Phone
Comment*
FREE Weight Loss Report?
- Send me the Free Report
If you have not yet received our Weight Loss Report, check this box for Instant Access.
Name
This field is for validation purposes and should be left unchanged.

Name*
First Last
Email*
Phone
By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
Email
This field is for validation purposes and should be left unchanged.