olive oil

Curried Cauliflower Soup

February 5, 2017 By Dr. Nathan Spencer

This curried cauliflower soup will warm you this winter!

Roasted Butternut Squash Soup

February 1, 2017 By Dr. Nathan Spencer

Joe Lost 26 lbs in 28 days

Watch this video on YouTube

I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

Brittany Lost 16 lbs on Dr. Spencer's Program

Watch this video on YouTube

I lost 16 lbs the first month! I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

Olivia Lost 30 lbs on Dr. Spencer's Program

Watch this video on YouTube

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big. I feel great! – Olivia

Watch this video on YouTube

Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Curried Cauliflower Soup

Roasted Butternut Squash Soup