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organic boneless chicken breast

Sheet Pan Chicken & Veggies

August 8, 2017 By Dr. Nathan Spencer

The Lemon Garlic Chicken and Cauliflower Rice One-Pan Skillet is quick and fresh and easy for a cold night!

Filed Under: Uncategorized Tagged With: chicken breast, lemon rice

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Martha lost 14 lbs in 28 days

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Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

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Paula lost 42 lbs in 4 months!

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

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Maurine is down 57 lbs with the easiest weight loss program she has ever done!

Ray's Progress with Dr. Spencer's Weight Loss Program

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Losing weight consistently, Ray loses 47.5 lbs!

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