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organic turkey

Healthy Roast Turkey

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Healthy Roast Turkey Course Dinner Keyword roast turkey, roasted turkey Servings Ingredients 1 organic turkey1 lb real butter1/2 tsp sage1/2 tsp thyme1/2 tsp marjoram1/2 tsp rosemary Course Dinner Keyword roast turkey, roasted turkey Servings Ingredients 1 organic turkey1 lb real butter1/2 tsp sage1/2 tsp thyme1/2 tsp marjoram1/2 tsp rosemary Recipe Notes 1. Preheat […]

Filed Under: diet, protein

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Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

John lost 74lbs!!! – “It’s so much easier to get around. My whole outlook has changed.”

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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