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sliced cherry tomatoes

Roasted Broccoli Bowl with Butternut Squash Fries

May 14, 2018 By Dr. Nathan Spencer

A dish that is perfect for any meal of the day, packed with protein, veg and flavor!

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Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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Cindy explains the benefits of having 10 lbs lost in 5 weeks!

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Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Rosalie Lost 74 lbs on Dr. Spencer's Program

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I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

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