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thin-sliced chicken breasts

Almond Crusted Chicken

October 18, 2021 By Dr. Nathan Spencer

Print Recipe Almond Crusted Chicken Servings people Ingredients Almond Crusted Chicken 2-3 thin-sliced chicken breasts (approximately 8oz total of raw chicken)1/2 cup blanched almonds (whole or slivered)1 1/2 tsp paprika1 tsp garlic powder2 egg whitessalt and pepper1 tsp avocado oil1 tsp butter Spring Salad (optional) 2 tsp olive or avocado oil1 tsp sherry or balsamic […]

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Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Paula lost 42 lbs in 4 months!

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