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yellow sweet tomatoes

Grilled Fish with Charred Tomato Relish

August 29, 2017 By Dr. Nathan Spencer

Love to grill? Grilled Fish with Charred Tomato Relish is a healthy and easy way to pack in your protein for lunch or dinner!

Filed Under: detox, diet, metabolism, protein, vegetable, weightloss Tagged With: grilled fish, grilling, tomatoes

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Martha lost 14 lbs in 28 days

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Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Chrissy lost 21 lbs

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Chrissy is down 21 lbs!

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

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Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Kim Lost 13 lbs on Dr. Spencer's Program

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I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

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