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zest of large lemon

Lemon Dijon Grilled Chicken

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Lemon Dijon Grilled Chicken Course Dinner Keyword dijon chicken, lemon chicken, lemon dijon, mustard Servings Ingredients 4 chicken breasts boneless skinless pounded to even thickness and towel dried1/3 cup freshly squeezed lemon juice1 tblsp extra virgin olive oil4 cloves garlic mincedStevia optional few drops1 tblsp stone ground coarse mustard with whole seeds1 tsp […]

Filed Under: diet Tagged With: lemon dijon chicken

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Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Mark lost 31 lbs in 2 months on Dr. Spencer Program!

 

Joe Lost 26 lbs in 28 days

I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

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