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Dr. Nathan Spencer, D.C.
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Baked Apple Chips

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Baked Apple Chips Course Snacks Keyword apple Servings Ingredients 1 green appleground cinnamon to taste Course Snacks Keyword apple Servings Ingredients 1 green appleground cinnamon to taste Recipe Notes 1. Preheat your oven to 220 F. 2. Line two baking sheets with parchment paper and set aside. 3. Cut the apples into thin […]

Filed Under: detox, diet Tagged With: apple chips

Adams Apple Sauce

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

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Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

I lost 38 lbs in 5 months.  This is the easiest weight loss plan I have ever done!

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

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