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Baked Apple Chips

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Baked Apple Chips Course Snacks Keyword apple Servings Ingredients 1 green appleground cinnamon to taste Course Snacks Keyword apple Servings Ingredients 1 green appleground cinnamon to taste Recipe Notes 1. Preheat your oven to 220 F. 2. Line two baking sheets with parchment paper and set aside. 3. Cut the apples into thin […]

Filed Under: detox, diet Tagged With: apple chips

Adams Apple Sauce

July 22, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

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Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

JeffMelanson27lbs1080p

Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

I lost 38 lbs in 5 months.  This is the easiest weight loss plan I have ever done!

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

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