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balsamic chicken

Balsamic Roasted Chicken

July 22, 2018 By Dr. Nathan Spencer

Print Recipe Balsamic Roasted Chicken Course Dinner Keyword balsamic chicken, roasted chicken Servings Ingredients 3 oz chicken breasts boneless skinless1/4 cup balsamic vinegar2 tsp extra virgin olive oil2 cups heirloom cherry tomatoes halved8 cloves garlic2 tblsp fresh basil Course Dinner Keyword balsamic chicken, roasted chicken Servings Ingredients 3 oz chicken breasts boneless skinless1/4 cup balsamic […]

Filed Under: diet, protein, vegetable, weightloss

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Chrissy lost 21 lbs

Chrissy is down 21 lbs!

John lost 74lbs!!! – “It’s so much easier to get around. My whole outlook has changed.”

2016 07 21 16 58 35

Brian lost 61 lbs!

Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

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