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kale

Braised Kale

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Braised Kale Course Dinner, Lunch, Side Dish Keyword kale Servings Ingredients 1/4 cup extra virgin olive oil4 cloves garlic finely chopped1 1/2 cups chicken stock or low sodium broth3 lbs Kale stems and inner ribs discarded, leaves coarsely choppedHimalayan sea saltfreshly ground pepper Course Dinner, Lunch, Side Dish Keyword kale Servings Ingredients 1/4 […]

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I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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