Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.

Home
Blog
Recipes
Testimonials
Contact

kale

Braised Kale

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Braised Kale Course Dinner, Lunch, Side Dish Keyword kale Servings Ingredients 1/4 cup extra virgin olive oil4 cloves garlic finely chopped1 1/2 cups chicken stock or low sodium broth3 lbs Kale stems and inner ribs discarded, leaves coarsely choppedHimalayan sea saltfreshly ground pepper Course Dinner, Lunch, Side Dish Keyword kale Servings Ingredients 1/4 […]

Filed Under: Uncategorized

Primary Sidebar

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

Watch this video on YouTube

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

Watch this video on YouTube

I lost 38 lbs in 5 months. This is the easiest weight loss plan I have ever done!

Brittany Lost 16 lbs on Dr. Spencer's Program

Watch this video on YouTube

I lost 16 lbs the first month! I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

Watch this video on YouTube

Steve lost 59lbs in 4 months. I was skeptical but with the support of Dr. Spencer my body started to change that first week!

Enter your info in the fields below. Please don’t use this form for making or cancelling appointments. Call our office to schedule a FREE, NO OBLIGATION assessment. Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

Name*
First Last
Email*
Phone
Comment*
FREE Weight Loss Report?
- Send me the Free Report
If you have not yet received our Weight Loss Report, check this box for Instant Access.
Email
This field is for validation purposes and should be left unchanged.

Name*
First Last
Email*
Phone
By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
Email
This field is for validation purposes and should be left unchanged.