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stuffed red peppers

Crockpot Stuffed Peppers

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Crockpot Stuffed Peppers Course Dinner Keyword red peppers, stuffed red peppers Servings Ingredients 2 tsp coconut oil6 large bell peppers1 lb ground turkey1/2 cup onions pulsed in food processor2 cloves garlic pulsed in food processor1 cup cauliflower rice2 cups tomato sauce leave 6 tblsp off to side4 tblsp basil chopped2 tblsp parsely chopped1 […]

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Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

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