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breakfast bowl

Ground Beef, Eggs and Avocado Breakfast Bowl

May 14, 2018 By Dr. Nathan Spencer

A breakfast bowl packed with flavor and nutrients to start your day off right. (take it to go!)

Filed Under: diet, metabolism, protein Tagged With: breakfast bowl

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Brittany Lost 16 lbs on Dr. Spencer's Program

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I lost 16 lbs the first month! I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

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Paula lost 42 lbs in 4 months!

Chrissy lost 21 lbs

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Chrissy is down 21 lbs!

Ray's Progress with Dr. Spencer's Weight Loss Program

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Losing weight consistently, Ray loses 47.5 lbs!

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