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cabbage rolls

Stuffed Cabbage Rolls

June 18, 2018 By Dr. Nathan Spencer

Print Recipe Stuffed Cabbage Rolls Course Dinner, Lunch, Main Dish Servings Ingredients 1 large head of green cabbage2 lbs grass fed beef ground2 tsp coconut oil1/2 white onion diced finely1 1/2 cups riced or grated cauliflower1/2 tsp garlic powder1/2 tsp Himalayan sea salt1 tsp black pepper8 oz crushed tomatoes4 oz tomato saucew no sugar added […]

Filed Under: Uncategorized Tagged With: cabbage rolls

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Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

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I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

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Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

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I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big.  I feel great! – Olivia

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