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scrambled eggs

Apple and Onion Scrambled Eggs

February 13, 2018 By Dr. Nathan Spencer

Packed with flavor and protein, this can be eaten any time of day!

Filed Under: diet, metabolism, protein Tagged With: apple, flavor burst, onion flavor, scrambled eggs

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Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

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I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

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I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

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Chrissy lost 21 lbs

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Chrissy is down 21 lbs!

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