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skillet meal

Zucchini and Ground Beef

October 28, 2017 By Dr. Nathan Spencer

Print Recipe Zucchini and Ground Beef Course Dinner, Lunch, Main Dish Servings Ingredients 1-2 tsp coconut oil1/2 cup onion yellow diced3 oz beef lean ground2 medium garlic cloves minced1 tblsp oregano dried1 cup zucchini diced1/2 cup tomatoes diced1/2 tsp Himalayan sea salt optional Course Dinner, Lunch, Main Dish Servings Ingredients 1-2 tsp coconut oil1/2 cup […]

Filed Under: protein, vegetable, weightloss Tagged With: skillet meal

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