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Healthy Egg Breakfast Muffins

February 2, 2017 By Dr. Nathan Spencer

Print Recipe
Healthy Egg Breakfast Muffins
Healthy Egg Breakfast Muffins
Course Breakfast
Servings
Ingredients
  • 8 eggs
  • 1 cup broccoli diced
  • 1 cup onion diced
  • 1 cup green peppers diced
  • salt to taste
  • pepper to taste
Course Breakfast
Servings
Ingredients
  • 8 eggs
  • 1 cup broccoli diced
  • 1 cup onion diced
  • 1 cup green peppers diced
  • salt to taste
  • pepper to taste
Healthy Egg Breakfast Muffins
Recipe Notes

Preheat oven to 350 degrees F.

Dice all vegetables. You can add more or less of any of them,

but keep the overall portion of vegetables the same for best results.

In a large mixing bowl, whisk together eggs, vegetables, salt, and pepper.

Pour mixture into a greased muffin pan, the mixture should evenly fill 8 muffin cups.

Bake 18-20 minutes, or until a toothpick inserted in the middle comes out clean.

Serve and enjoy!

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Filed Under: protein

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