A fresh salad for a snack, side or meal!
Asian Stir Fry
Use a heavy non stick pan or a wok to create this healthy one pan dish!
Balsamic Rosemary Mushrooms
The balsamic adds enough flavor where you don’t miss the sugar filled marinades from the grocery store!
Cauliflower Mushroom Risotto
Cauliflower replaces the heavy starch of risotto in this dish!
Lemony Roasted Cod with Brussel Sprouts
Oven roasted, a mixture of brussel sprouts with cod and lemon is a healthy meal on our plan.
Spinach with Baked Eggs and Smoked Salmon
Great for breakfast or that special brunch – or just because!