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button mushrooms

Steak Zucchini Boats

March 15, 2018 By Dr. Nathan Spencer

A great lunch or side dish, these can be prepared ahead of time and heated for eating, anytime!

Filed Under: diet, vegetable Tagged With: steak and zucchini, zucchini boats

Beef Stuffed Mushrooms

August 29, 2017 By Dr. Nathan Spencer

Beef Stuffed Mushrooms, a nutritious snack or side dish!

Filed Under: diet, protein, vegetable, weightloss Tagged With: stuffed mushrooms

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