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Dr. Nathan Spencer, D.C.
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fresh jalapeno

Chunky Guacamole

November 9, 2021 By Dr. Nathan Spencer

I love me some guacamole. Its a staple to taco night and a wonderful addition to any salad or lettuce wrap. One thing I love about guacamole is the ability to customize it. You can make it tangy and fresh with some extra cilantro and lime, add some extra garlic and sea salt for that […]

Filed Under: Recipes

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Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

I lost 38 lbs in 5 months.  This is the easiest weight loss plan I have ever done!

Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Maureen17.2lbsin30days

I lost 17.2 pounds in 30 days! I have energy like I can’t believe. My blood sugar is the best it’s been in three years! – Maureen

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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