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frozen pearl onions

Sheet Pan Mushroom and Onion Cod Recipe

May 5, 2018 By Dr. Nathan Spencer

Print Recipe Sheet Pan Mushroom and Onion Cod Recipe Course Dinner, Lunch, Main Dish Servings Ingredients 14oz frozen pearl onions1 tsp dried thyme1 tblsp dried parsley1/2 tsp ground black pepper8 oz sliced mushrooms1/2 lb frozen cod fish Course Dinner, Lunch, Main Dish Servings Ingredients 14oz frozen pearl onions1 tsp dried thyme1 tblsp dried parsley1/2 tsp […]

Filed Under: Uncategorized Tagged With: cod

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Rosalie Lost 74 lbs on Dr. Spencer's Program

I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

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Losing weight consistently, Ray loses 47.5 lbs!

Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

I lost 38 lbs in 5 months.  This is the easiest weight loss plan I have ever done!

Mark lost 31 lbs in 2 months on Dr. Spencer Program!

 

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