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grape or cherry tomatoes

Classic Cucumber and Tomato Salad

June 18, 2018 By Dr. Nathan Spencer

A fresh salad for a snack, side or meal!

Filed Under: detox, diet, raw food, vegetable, weightloss Tagged With: cold salad, cucumber salad, salad, tomato salad

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Mary Lost 17 lbs

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I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

Chrissy lost 21 lbs

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Chrissy is down 21 lbs!

Kim Lost 13 lbs on Dr. Spencer's Program

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I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

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Cindy explains the benefits of having 10 lbs lost in 5 weeks!

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