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grated zucchini

Salmon Zucchini Cakes with Lemon Mustard Aioli

March 28, 2022 By Dr. Nathan Spencer

Finger foods are always the best foods. These delicious salmon zucchini cakes are no exception. They’re slightly crisp on the outside with a soft, warm center. Served with a tangy lemon mustard aioli or perfect over a fresh garden salad! Try these out if you haven’t already! Print Recipe Salmon Zucchini Cakes with Lemon Mustard […]

Filed Under: Uncategorized

Moroccan Chicken Burger

August 8, 2017 By Dr. Nathan Spencer

This chicken burger is filled with seasonings and served with avocado that will give this an extra boost of flavor!

Filed Under: metabolism, protein, vegetable Tagged With: avocado, burger, chicken

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Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

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Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

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