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chicken

Broiled Chicken with Artichokes and Garlic

December 14, 2018 By Dr. Nathan Spencer

Print Recipe Broiled Chicken with Artichokes and Garlic Course Dinner, Lunch, Main Dish Keyword artichoke, chicken Servings servings Ingredients 1.5 lbs boneless skinless chicken thighs1-2 jars artichoke hearts 10 oz jars2 tblsp dried oregano2 tblsp garlic mincedHimalayan sea salt to tastepepper to taste Course Dinner, Lunch, Main Dish Keyword artichoke, chicken Servings servings Ingredients 1.5 […]

Filed Under: diet, metabolism, protein, vegetable, weightloss Tagged With: artichokes, broiled, broiled chicken, chicken, dinner, entree, garic chicken, garlic

One-Pan Chicken with Broccoli

May 5, 2018 By Dr. Nathan Spencer

Cooking with just one pan makes for less dishes and ease of cooking for a crowd!

Filed Under: diet, metabolism, protein, vegetable, weightloss Tagged With: broccoli, chicken, one pan cooking, one pan dish

Lemon Chicken and Asparagus Foil Pack

May 5, 2018 By Dr. Nathan Spencer

A simple meal, baked, all in one.

Filed Under: diet, metabolism, protein Tagged With: asparagus, chicken, foil pack

Chicken and Zucchini Noodles

March 15, 2018 By Dr. Nathan Spencer

Zucchini noodles are a great replacement for regular pasta!

Filed Under: metabolism, protein, vegetable Tagged With: chicken, chicken dinner, zucchini, zucchini noodles

Chicken Kabobs

August 8, 2017 By Dr. Nathan Spencer

Chicken Kabobs are healthy and fun to eat, great for a gathering!

Filed Under: Uncategorized Tagged With: chicken, kabobs, vegetables

Chicken Stuffed Eggplant

August 8, 2017 By Dr. Nathan Spencer

Chicken Stuffed Eggplant is the way to go when cutting the pasta from your diet!

Filed Under: Uncategorized Tagged With: chicken, eggplant, stuffed eggplant

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Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

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