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Broiled Chicken with Artichokes and Garlic

December 14, 2018 By Dr. Nathan Spencer

Print Recipe
Broiled Chicken with Artichokes and Garlic
Broiled Chicken with Artichokes and Garlic
Course Dinner, Lunch, Main Dish
Keyword artichoke, chicken
Servings
servings
Ingredients
  • 1.5 lbs boneless skinless chicken thighs
  • 1-2 jars artichoke hearts 10 oz jars
  • 2 tblsp dried oregano
  • 2 tblsp garlic minced
  • Himalayan sea salt to taste
  • pepper to taste
Course Dinner, Lunch, Main Dish
Keyword artichoke, chicken
Servings
servings
Ingredients
  • 1.5 lbs boneless skinless chicken thighs
  • 1-2 jars artichoke hearts 10 oz jars
  • 2 tblsp dried oregano
  • 2 tblsp garlic minced
  • Himalayan sea salt to taste
  • pepper to taste
Broiled Chicken with Artichokes and Garlic
Recipe Notes
    1. Mix chicken thighs and artichoke hearts (including liquid) in a large bowl. Allow to marinate for 20-30 minutes (optional).
    2. Drain the liquid.
    3. Add oregano, minced garlic, salt and pepper, mix.
    4. Bake at 450 for 18 minutes or until chicken is cooked through. Set the oven to broil on high and broil for 5 minutes.
 
  1. Optional: halfway through cooking time you can flip over the chicken thighs, if you like.
 
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Filed Under: diet, metabolism, protein, vegetable, weightloss Tagged With: artichokes, broiled, broiled chicken, chicken, dinner, entree, garic chicken, garlic

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