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Chicken Stuffed Eggplant

August 8, 2017 By Dr. Nathan Spencer

Print Recipe
Chicken Stuffed Eggplant
Chicken Stuffed Eggplant
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 1 eggplant
  • 2 tsp extra virgin separate
  • 3 oz chicken breast cubed small
  • 1/3 cup onion chopped
  • 2 garclic clove crushed
  • 1/3 cup mushrooms chopped
  • 1/2 cup fresh spinach
  • 1/3 cup diced tomatoes
  • 1 tblsp fresh basil
  • 1 tsp garlic granules
  • Himalayan sea salt to taste
  • red pepper to taste
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 1 eggplant
  • 2 tsp extra virgin separate
  • 3 oz chicken breast cubed small
  • 1/3 cup onion chopped
  • 2 garclic clove crushed
  • 1/3 cup mushrooms chopped
  • 1/2 cup fresh spinach
  • 1/3 cup diced tomatoes
  • 1 tblsp fresh basil
  • 1 tsp garlic granules
  • Himalayan sea salt to taste
  • red pepper to taste
Chicken Stuffed Eggplant
Recipe Notes

Preheat oven to 375.

Slice eggplant in half and scoop out the center, set aside for later use.

Brush eggplant with extra virgin olive oil and place on a lined baking sheet- bake for about 15 minutes, until softened.

In a skillet heat other teaspoon of extra virgin olive oil and sauté garlic.

Add in chopped onion, chicken, mushrooms, and the remaining eggplant, chopped.

Cook until chicken is opaque.

Add in tomatoes, and spices.

Add in spinach and mix until sautéed.

Taste and adjust spices as desired.

Place mixture into the eggplant bowls and bake for a remaining 10 minutes.

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Filed Under: Uncategorized Tagged With: chicken, eggplant, stuffed eggplant

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