Skip to primary navigation
Skip to main content
Skip to primary sidebar

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.

Home
Blog
Recipes
Testimonials
Contact

asparagus

Lemon Chicken and Asparagus Foil Pack

May 5, 2018 By Dr. Nathan Spencer

A simple meal, baked, all in one.

Filed Under: diet, metabolism, protein Tagged With: asparagus, chicken, foil pack

Chicken and Asparagus Skillet

June 28, 2017 By Dr. Nathan Spencer

We love skillet cooking! Be sure to used cast iron for even cooking!

Filed Under: diet, metabolism, protein Tagged With: asparagus, cast iron, chicken, skillet

Strawberry Chicken Spinach Salad with Citrus Dressing

June 12, 2017 By Dr. Nathan Spencer

This is a great idea for Summer and for on the go, WHEREVER you go!

Filed Under: detox, diet, fruit, raw food, vegetable Tagged With: asparagus, cucumber, salad, spinach, strawberry

Primary Sidebar

Martha lost 14 lbs in 28 days

Watch this video on YouTube

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Watch this video on YouTube

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Watch this video on YouTube

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

2016 07 21 16 58 35

Watch this video on YouTube

Brian lost 61 lbs!

X/Twitter
This field is for validation purposes and should be left unchanged.
Name*
First Last
Email*
Phone
By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below. Please don’t use this form for making or cancelling appointments. Call our office to schedule a FREE, NO OBLIGATION assessment. Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

Phone
This field is for validation purposes and should be left unchanged.
Name*
First Last
Email*
Phone
Comment*
FREE Weight Loss Report?
- Send me the Free Report
If you have not yet received our Weight Loss Report, check this box for Instant Access.