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juice of ½ lime

Southwest Salmon Burgers

February 2, 2022 By Dr. Nathan Spencer

Print Recipe Southwest Salmon Burgers Servings Ingredients 1 pound salmon skinned and roughly chopped1 tablespoon of chili powder1 teaspoon cumin1 teaspoon salt¼ teaspoon cayenne pepper¼ cup chopped onion½ red bell pepper chopped (any color pepper will do)1 jalapeno chopped¼ cup chopped cilantro⅓ cup cooked cauliflower ricejuice of ½ lime1 egg1 tablespoon olive oil Servings Ingredients […]

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Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

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Brian lost 61 lbs!

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