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Dr. Nathan Spencer, D.C.
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peaches

Fresh Peach Salsa

February 7, 2022 By Dr. Nathan Spencer

I’ve always been a huge fan of peach salsa.  The fresh flavors make it the perfect addition to almost any dish. It’s wonderful on top of a juicy salmon burger, on a fajita salad, or over some crunchy almond crusted chicken. Seriously, you can’t go wrong with this dish. Check it out! Print Recipe Fresh […]

Filed Under: Uncategorized

Peach Balsamic Chicken

October 7, 2018 By Dr. Nathan Spencer

Filed Under: metabolism, protein Tagged With: balsamic chicken

Grilled Peaches & Coconut Milk

February 2, 2017 By Dr. Nathan Spencer

Filed Under: Uncategorized Tagged With: almonds, coconut milk, peaches

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2016 07 21 16 58 35

Brian lost 61 lbs!

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Mike Lost 36 Pounds on Dr. Spencer's Program

I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

JeffMelanson27lbs1080p

Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

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