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Dr. Nathan Spencer, D.C.
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peaches

Fresh Peach Salsa

February 7, 2022 By Dr. Nathan Spencer

I’ve always been a huge fan of peach salsa.  The fresh flavors make it the perfect addition to almost any dish. It’s wonderful on top of a juicy salmon burger, on a fajita salad, or over some crunchy almond crusted chicken. Seriously, you can’t go wrong with this dish. Check it out! Print Recipe Fresh […]

Filed Under: Uncategorized

Peach Balsamic Chicken

October 7, 2018 By Dr. Nathan Spencer

Filed Under: metabolism, protein Tagged With: balsamic chicken

Grilled Peaches & Coconut Milk

February 2, 2017 By Dr. Nathan Spencer

Filed Under: Uncategorized Tagged With: almonds, coconut milk, peaches

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Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

I lost 38 lbs in 5 months.  This is the easiest weight loss plan I have ever done!

Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

Mike Lost 36 Pounds on Dr. Spencer's Program

I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

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