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sliced peaches

Peach Sorbet

November 9, 2021 By Dr. Nathan Spencer

Just because we have to say goodbye to summer, it doesn’t mean we have to say goodbye to frozen treats! This peach sorbet is perfect year-round. It has a delicious fresh flavor and an irresistible tangy sweetness that you’ll be coming back for again and again! Try it out! Print Recipe Peach Sorbet Servings Ingredients […]

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Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

I lost 38 lbs in 5 months.  This is the easiest weight loss plan I have ever done!

Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

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