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Dr. Nathan Spencer, D.C.
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water or unsweetened nut milk

Peach Sorbet

November 9, 2021 By Dr. Nathan Spencer

Just because we have to say goodbye to summer, it doesn’t mean we have to say goodbye to frozen treats! This peach sorbet is perfect year-round. It has a delicious fresh flavor and an irresistible tangy sweetness that you’ll be coming back for again and again! Try it out! Print Recipe Peach Sorbet Servings Ingredients […]

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Mixed Berry Sorbet

November 5, 2021 By Dr. Nathan Spencer

So sweet and refreshing. This mixed berry sorbet is the perfect to treat for a hot summer evening, or for any evening really- you can’t go wrong with sorbet! Print Recipe Mixed Berry Sorbet Prep Time 5 minutes Cook Time 0 minutes Passive Time 5 minutes Servings people Ingredients 2 cups mixed berries of your […]

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Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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