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Chicken Apple Sausage

April 26, 2017 By Dr. Nathan Spencer

Print Recipe
Chicken Apple Sausage
Chicken Apple Sausage
Course Breakfast
Servings
Ingredients
  • 1 tbsp coconut oil
  • 1 onion small
  • 1 granny smith apple peeled and diced
  • 1 lb ground chicken
  • 1 tsp ground sage
  • 1 tsp fennel seeds chopped
  • 1 tsp Himalayan sea salt
  • 1/2 tsp pepper
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
Course Breakfast
Servings
Ingredients
  • 1 tbsp coconut oil
  • 1 onion small
  • 1 granny smith apple peeled and diced
  • 1 lb ground chicken
  • 1 tsp ground sage
  • 1 tsp fennel seeds chopped
  • 1 tsp Himalayan sea salt
  • 1/2 tsp pepper
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
Chicken Apple Sausage
Recipe Notes
Heat coconut oil in a large skillet over medium heat. Add onion and cook until they become translucent. Add in shredded granny smith apple and cook for another two (2) minutes. Remove to a medium bowl and allow to cool. Add remaining ingredients to the bowl and mix thoroughly.

Form eight (8) equal patties.

Cook over medium heat in the skillet about 3 minutes per side or until golden brown on the outside and cooked through.

Enjoy!

Can be frozen after being cooked.

1 serving = 1 patty.

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Filed Under: protein Tagged With: chicken, protein, sausage

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