Orange, Chicken and Vegetable Stir-Fry
Ingredients
stir fry
orange sauce
Recipe Notes

1. In a bowl, stir together the chicken stock, orange zest, orange juiced, Bragg’s liquid aminos, ginger, garlic, and red pepper flakes.
2. Heat the coconut oil in a skillet over medium heat.
3. Add the chicken pieces to the skillet. Cook for 6-8 minutes, until cooked through and browned on the outside, and set aside.
4. Place all the vegetables in the skillet and cook until they start to soften.
5. Pour the sauce into the skillet, making sure to scrape the bottom of the pan, and bring to a soft boil.
6. Lower the heat and return the chicken to the pan. Stir everything to combine and serve hot. Enjoy!
This recipe makes 1 serving. This equates to the serving having 3 ounces of protein, 2 servings of vegetables, and 1 serving of Essential Fatty Acid on the IHC plan.