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almonds

Balsamic Green Bean Salad

February 7, 2017 By Dr. Nathan Spencer

This Balsamic Green Bean Salad from Access Health Inc, is a great side dish or afternoon snack…

Filed Under: vegetable Tagged With: almonds, balsamic vinegar, green beans

Grilled Peaches & Coconut Milk

February 2, 2017 By Dr. Nathan Spencer

Filed Under: Uncategorized Tagged With: almonds, coconut milk, peaches

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Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

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Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Rosalie Lost 74 lbs on Dr. Spencer's Program

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I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

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Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Martha lost 14 lbs in 28 days

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Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

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