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chicken dish

Spicy Basil Lemon Chicken

October 7, 2018 By Dr. Nathan Spencer

Print Recipe Spicy Basil Lemon Chicken Course Dinner, Lunch, Main Dish Keyword chicken, spicy chicken Servings Ingredients 2 tblsp coconut oil1 tsp extra virgin olive oil3 cloves garlic unpeeled and smashed4 chicken breasts boneless2 tsp red pepper flakes adjust to taste2 Lemons ends trimmed and cut into 8 rounds2 large handfuls basil leaves chopped Course […]

Filed Under: detox, diet, metabolism, protein Tagged With: chicken dish, spicy chicken

Cinnamon Apple Chicken

February 14, 2018 By Dr. Nathan Spencer

Cinnamon Apple Chicken is a one pan dish that is sweet and savory.

Filed Under: Uncategorized Tagged With: apple, chicken dish, cinnamon

Mustard Almond Chicken

February 14, 2018 By Dr. Nathan Spencer

The almonds give this a great crunch, and healthy protein!

Filed Under: diet, metabolism, protein, vegetable, weightloss Tagged With: almond chicken, chicken dish, mustard chicken

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Paula lost 42 lbs in 4 months!

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

Mark lost 31 lbs in 2 months on Dr. Spencer Program!

 

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