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cold salad

Classic Cucumber and Tomato Salad

June 18, 2018 By Dr. Nathan Spencer

A fresh salad for a snack, side or meal!

Filed Under: detox, diet, raw food, vegetable, weightloss Tagged With: cold salad, cucumber salad, salad, tomato salad

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Jeff lost 27 lbs!! I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

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Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Mike Lost 36 Pounds on Dr. Spencer's Program

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I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

Brittany Lost 16 lbs on Dr. Spencer's Program

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I lost 16 lbs the first month! I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

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