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green olives

Roasted Cod with Stone Fruit Salad

March 15, 2018 By Dr. Nathan Spencer

Cod is easy to find, especially here in New England – a great lunch or dinner choice!

Filed Under: diet, metabolism, protein, weightloss Tagged With: cod, green olives, stone fruit

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I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

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Cindy explains the benefits of having 10 lbs lost in 5 weeks!

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